Managing Stress in the Workplace
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If you are looking for how to manage stress and conflict at work, then you will want to listen to this podcast!
During this conversation with Glenn Taylor of Skybound Coaching, we discuss:
The importance of managing stress and conflict
My personal battle with stress and conflict
The difference between burnout and worn out
How stress impacts the people around you and what you can do about it
How you can manage pressure so it doesn't become stress
How "work-life success" is better than "work-life balance"
The importance of talking about "Joy"
How small experiments create big changes
My top tips/tools for managing conflict